January and February Training Times and Venues

Please see below the training times starting back after the New Year:

 

Wednesday 8^th January- 1^st session back at JCCS

Thursday 9^th January- no AM training

Friday 10^th January- no Land training

Saturday 11^th January- Kippax normal time

Sunday 12^th January- JCCS normal time

Monday 13^th January- AM training restarts

Tuesday 14^th January- normal time JCCS

Wednesday 15^th January- normal time JCCS

Thursday 16^th January- normal time JCCS

Friday 17^th January- normal time JCCS

 

All weekday sessions are as normal at JCCS

 

Below are the weekends that have a different timetable due to a Gala at JCCS:

 

·         Sunday 19^th January

·         Sunday 16^th and 23^rd February

 

Training is instead at Kippax Leisure centre at the following times:

 

Over 15’s ( British Champs Squad) & 13/14 Age ( Hope, Greta, Georgia, Lauren, Ellie, Samantha, Isla, Grace)

 

10am- 11am land

11am-1pm pool

 

Under 13yrs:

 

12-1pm land (12&U comp and dev, T.I.D)

1pm-2.30pm T.I.D squad & 12&U development ( skill 0-1)

1-3pm 12&U competitive swimmers

2pm-3pm E-Squad

 

In January I will let swimmers who are moving up an age group know which times they need to attend training and squad sessions on an individual basis, this will commence mid-January.

 

 

Have a lovely Christmas and New Year,

 

Sarah

 

 

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FW: BBC and England Talent

 

 

From: Speers, Sarah
Sent: 10 December 2013 15:14
Subject: BBC and England Talent

 

If you haven’t already seen the Look North Programme from last night you may not be aware that Ian Watson has won the:

 

BBC ‘Unsung Hero’ Sport Award for Yorkshire, and will be going to the BBC Sports Personality of the Year awards on Sunday as a VIP to find out if he has won the National Award for ‘Unsung Hero’!!

 

I am sure you will join me in congratulating Ian for this well-deserved Award and recognition for the time and effort he has put into developing the Synchro clubs and swimmers in the area for decades.

 

Fingers crossed for Sunday! If you haven’t seen the programme it is available to watch on BBC iplayer, you can also follow this Link to the Leeds City Council blog which features this news!

 

 

 

In addition to this, we have had four athletes from Leeds selected for England Talent Programmes 2014. Congratulations to

 

Rachel Lee & Alice Dewhirst who have a place on the Junior England squad and will be competing internationally in Croatia next year

Rebecca Richardson has a place on the Age Group England Squad and will be competing internationally in Croatia and Greece next year

Natalie Stephenson-Quayle has a place on the England Development Squad who will be learning a combination routine to swim internationally in 2015

 

Best wishes

 

Sarah

 

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FW: Season plan 2014

 

Due to recent events, and Ians nomination for a National BBC Sport Award, which I am attending, unfortunately I will be unable to present on Sunday 15^th December.

 

Alternatively, I will hold the meeting prior to the Christmas display on Saturday 14^th December 12pm-12.30pm at Kippax Leisure Centre in the upstairs room to enable to majority of people to still access this.

 

Therefore the two planned meetings are on:

 

Wednesday 11^th December in the Dennison Suite, Aquatics Centre JCCS 5.45-6.15pm

 

Saturday 14^th December Kippax Leisure Centre upstairs room 12pm- 12.30pm ( training for the show starts at 1pm and this allows time for set up of stalls etc.)

 

 

Kind Regards

 

Sarah Speer

 

From: Speers, Sarah
Sent: 28 November 2013 10:54
To: secretary118.synchro@blogger.com
Subject: Season plan 2014

 

 

All coaches/ parents/ swimmers are invited to a meeting to outline the broad season plan for all squads in terms of competitions, training and selections in 2014.

 

The meeting is planned to take place on two dates:

 

Date 1: Wednesday 11^th December 5.45pm-6.15pm JCCS

 

Date 2: Sunday 15^th December JCCS ( time to be confirmed)

 

Ian is going to be uploading videos from Nationals onto the website as soon as possible. To access these you need to go to the Members tab on the website www.synchroleeds.org

 

Then click on videos

 

Enter password COLSSCtraining

 

Ian has also now uploaded the 12&U combo swim from last night so swimmers can view this tonight in preparation for tomorrows competition.

 

Final reminder- there is no training from Friday 29^th November until Monday 2^nd December due to Nationals. Good luck to all competing J

 

Many Thanks

 

Sarah

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Season plan 2014

 

All coaches/ parents/ swimmers are invited to a meeting to outline the broad season plan for all squads in terms of competitions, training and selections in 2014.

 

The meeting is planned to take place on two dates:

 

Date 1: Wednesday 11^th December 5.45pm-6.15pm JCCS

 

Date 2: Sunday 15^th December JCCS ( time to be confirmed)

 

Ian is going to be uploading videos from Nationals onto the website as soon as possible. To access these you need to go to the Members tab on the website www.synchroleeds.org

 

Then click on videos

 

Enter password COLSSCtraining

 

Ian has also now uploaded the 12&U combo swim from last night so swimmers can view this tonight in preparation for tomorrows competition.

 

Final reminder- there is no training from Friday 29^th November until Monday 2^nd December due to Nationals. Good luck to all competing J

 

Many Thanks

 

Sarah

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Clarification of the weekend

Saturday walkthroughs for 12&U team are for competitive swimmers ( Skill 2) only. All recreational 12&U combo swimmers should come for land before normal Saturday training ( 12pm-3pm).

 

Sunday walkthroughs are also for competitive swimmers only. The competitive 12&U skill 2/3 Team swimmers are then also needed 3pm-5pm in the dive pit for final team training.

 

Many Thanks

 

Sarah

 

 

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This weekend and blogging!

Dear member,

 

There is no additional pool training this weekend and training is as normal, however I would like to add the following Walkthrough times at

 

Kippax on Saturday and JCCS on Sunday in the Dance studio. Please ensure you are ready 5 minutes early for your slot.

 

Saturday Kippax

 

13/14 duet: 11am

12&U duet: 11am

13/14 Team only : 11.20am

12&U Team only : 11.40am  

Junior duet: 12pm

 

Land training: 12pm-1pm as normal

 

Pool session ( as normal)

 

 

Sunday JCCS

 

13/14 and 12&U Team walkthroughs 1.30- 2pm dance studio

18/19 duet walkthroughs 1.30- 2pm dance studio

 

Land will be in the dance studio on Sunday 2pm- 3pm

Pool session afternoon only as normal

 

As a reminder, there will be no training Friday 29^th November- Monday 2^nd December due to National Age Groups.

 

 

Communication- City of Leeds Blog

 

To improve communication with members of the club, all emails containing information regarding the training programme/ competitions/ events etc. will also be put on the blog page. This ensures there is a record of all information that is accessible when you cannot access your emails.

 

The link to the page is: http://city-of-leeds-latest-news.blogspot.com/  

 

Please use this page to keep up to date with all the latest information.

 

Kind Regards

 

Sarah

 

 

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Multi- Regionals results- well done!

 

Well done to all swimmers that took part, and thank you to all our officials and judges that attended:

Marie-Claire Richardson (Judge), Deanne Ward (Judge), Gemma Wright (Judge), Jade Wyke (Judge), Sue Barrington (Referee), David Blackstone (Scorer), Ian Watson (Referee), and Fiona Blackstone (Organiser and Judge)

North East/ North West Multi-Regionals results

Congratulations to all our training scheme athletes who dominated the Medals in our Multi-Regionals competition on Saturday 28^th September.

Below is a list of all the Medallists for the North East in the training scheme representing their feeder club and scores.

9/10yrs Figures:

1^st:  TILLY BUDD (BOK) 52.043

2^nd: PRUDENCE HUBBARD (GSSC) 48.545

3^rd: CERYS PUTTICK (PP) 46.658

 

11/12yrs Figures:

1^st: NATALIE STEPHENSON QUAYLE (LKSSC) 55.294

3^rd: HOPE LEE-FOWKES (LKSSC) 53.197

 

13/14yrs Figures:

1^st: REBECCA RICHARDSON (LMSSC) 59.320

2^nd: MELISSA KNAPTON (HXSSC) 58.444

3^rd: LAUREN WYKE (BOK) 52.222

 

15/16/17 Figures:

1^st: ALICE DEWHIRST (LMSSC) 62.954

2^nd: RACHEL LEE (GSSC) 61.609

 

18/19 Figures:

1^st: JESSICA RANSON (HXSSC) 63.727

2^nd: ROSIE BARRINGTON (HXSSC) 62.823

 

12&U solo:

1^st: NATALIE STEPHENSON-QUAYLE (LKSSC) 56.197

3^rd: HOPE-LEE FOWKES (LKSSC) 53.949

 

13/14 Solo:

1^st: REBECCA RICHARDSON (LMSSC) 61.810

2^nd: MELISSA KNAPTON (HXSSC) 60.422

3^rd: LAUREN WYKE (BOK) 54.061

 

15/16/17 Solo

1^st: ALICE DEWHIRST (LMSSC) 62.777

2^nd: RACHEL LEE (GSSC) 62.245

 

18/19 Solo

1^st: ROSIE BARRINGTON (HXSSC) 65.750

 

Championship Solo

1^st ROSIE BARRINGTON (HXSSC) 65.750

 

12&U duet:

1^st: NATALIE STEPHENSON –QUAYLE & HOPE LEE-FOWKES (LKSSC) 54.573

2^nd: BETHANY CAUDWELL & SAMANTHA BREEN (PP) 48.006

 

15/16/17 duet:

1^st: RACHEL LEE & GEORGIA SWINHOE (GSSC) 58.939

18/19 duet:

1^st: ROSIE BARRINGTON & JESSICA RANSON (HXSSC) 63.488

 

12&U Recreational Combo

1^st: PUDSEY PEARLS (51.600) swimmers: Samantha Breen, Cerys Puttick, Bethany Caudwell, Jasmine Stainsby, Olivia Burton, Jessica Arnold, Frankie Ross, Anna- Dennison Barbosa, Ellie Jefferson ( 8 swimmers in Leeds Synchro Scheme)

 

Rachel Lee won Gold in the 15/16/17 Combo with Gateshead

Melissa Knapton won Gold in the 19&U Combo with Halifax Diamonds

Lauren Wyke and Tilly Budd won Silver in the 19&U Combo with Borough of Kirklees

 

 

Total Gold Medals collected by Leeds Scheme swimmers:  16

Total Silver Medals collected by Leeds Scheme swimmers:  8

Total Bronze Medals collected by Leeds Scheme swimmers: 5

Total Medals: 29

Total Medals individual and duet only: 25

Total Medals for overall medallists (NE and NW) individual and duet only: 19

(up from 12 in 2011- well done girls!)

 

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