Thursday, 21 November 2013

Training sessions- lead up to NAGs and Christmas show

 

Dear Parent/ Guardian,

 

Please see below your swimmers  training schedule regarding weekends and extra sessions in lead up to NAGs for the weekends and this week. All other sessions are running as normal.

 

If you are unable to attend any sessions please can you let me know

 

13yrs plus athletes & National Age Group squad athletes.

 

Thurs

31st

Oct

Junior/ Senior/ Age Group/ Regional squad 7am-9.30am                                                                                      All NAGs competitive athletes 11am-12.30pm

Fri

1st

Nov

12&U team 10am-11.30am                                                   12&U duet, Age Group squad, Regional and Junior Nags squad 10am-1pm

Sat

2nd

Nov

Normal + walkthroughs 11am-12pm

Sun

3rd

Nov

Normal + walkthroughs 12pm-1pm

Sat

9th

Nov

Normal + walkthroughs 11am-12pm

Sun

10th

Nov

NAGS extra training 10am-1pm:                                       10am-11am solos only                                                 11am-12pm Duets and 13/14 figures only                                12-1pm all age groups figures                                                    2pm-3pm land                                                                  3pm-5pm 12&U team walkthroughs 1hr team 1hr                        3pm-6pm other squads as normal 

Sat

16th

Nov

JCCS ( not kippax) 1pm-4pm + walkthroughs 12pm-1pm

Sun

17th

Nov

NAGS extra training 10am-12pm:                                                                               10am-11am Duets and 13/14 figures only                                11am-12pm all age groups figures                                                    2pm-3pm land                                                                  3pm-5pm 12&U team walkthroughs 1hr team 1hr                        3pm-6pm other squads as normal 

Sat

23rd

Nov

Normal

Sun

24th

Nov

Normal

Fri

29th

Nov

12&U combo- NAGs

Sat

30th

Nov

NAGS

Sun

1st

Dec

NAGS

Sat

7th

Dec

Normal- xmas show prep

Sun

8th

Dec

Normal- Xmas show prep

Sat

14th

Dec

Xmas show Kippax

Sun

15th

Dec

land 3pm-4pm pool 4pm-6pm

Thurs

19th

Dec

Last session break up for Xmas

12&U NAGs Squad

Fri

1st

Nov

12&U team 10am-11.30am                                                   12&U duet, Age Group squad, Regional and Junior Nags squad 10am-1pm

Sat

2nd

Nov

Normal + walkthroughs 11am-12pm

Sun

3rd

Nov

Normal + walkthroughs 12pm-1pm

Sat

9th

Nov

Normal + walkthroughs 11am-12pm

Sun

10th

Nov

10am-11am Natalie & Hope solos__ 11am-12pm Natalie & Hope duet__ 12-1pm 12&U Team__  2pm-3pm land__  3pm-5pm 12&U Team 1hr walkthroughs 1hr  team                     

Sat

16th

Nov

JCCS ( not kippax) 1pm-4pm + walkthroughs 12pm-1pm

Sun

17th

Nov

10am-11am Natalie & Hope solos__ 11am-12pm Natalie & Hope duet__ 12-1pm 12&U Team__  2pm-3pm land__  3pm-5pm 12&U Team 1hr walkthroughs 1hr  team                     

Sat

23rd

Nov

Normal

Sun

24th

Nov

Normal

Fri

29th

Nov

12&U combo- NAGs

Sat

30th

Nov

NAGS

Sun

1st

Dec

NAGS

Sat

7th

Dec

Normal- xmas show prep

Sun

8th

Dec

Normal- Xmas show prep

Sat

14th

Dec

Xmas show Kippax

Sun

15th

Dec

land 3pm-4pm pool 4pm-6pm

Thurs

19th

Dec

Last session break up for Xmas

 


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